Home Workout 2.67

Home Workout 2.67

Slydroid Development – Freeware – Android
fuori voti 564
Ultima versione
2.67
Cassaforte da installare
EXCELLENT User Rating

The "Body Workout" app offers a concise yet effective solution for those seeking to improve their fitness through high-intensity full body workouts.

Features:

  • 13 exercises completed in just 7 minutes
  • 4 distinct workout options (Classic, Abs, Butt, Legs)
  • Reminders for scheduled workouts
  • Voice guidance for ease of use
  • Audible alarms to keep you on track
  • Customizable workout settings
  • Calendar entries to track progress
  • Detailed explanations for each exercise
  • Animated graphics illustrating movements

Rooted in the principles of High Intensity Training and inspired by circuit training methodologies, the "Body Workout" app emphasizes efficiency. After a brief warm-up, users engage in a series of exercises that are designed to be completed within a designated time frame, resulting in a challenging and sweat-inducing experience.

According to research conducted at the Human Performance Institute in Orlando, incorporating twelve exercises into a daily routine is sufficient for building muscle and achieving optimal physical condition. Traditionally, endurance and strength training have been approached as separate entities, requiring significant time commitments. However, high-intensity interval workouts promise comparable results to extensive endurance training in a significantly shorter duration.

Panoramica

Home Workout è un software Freeware nella categoria Home & Hobby sviluppato da Slydroid Development.

L'ultima versione di Home Workout is 2.67, pubblicato su 23/12/2024. Inizialmente è stato aggiunto al nostro database su 23/12/2024.

Home Workout viene eseguito sui seguenti sistemi operativi: Android.

Gli utenti di Home Workout ha dato un punteggio di 5. 5 stelle su 5.

Schermate (Clicca per ingrandire)

Imparentato


Home Workout - No Equipment

Home Workouts: Your Personal Trainer at Home Home Workouts is a scientifically designed fitness app that allows you to achieve your fitness goals from the comfort of your own home.

Pro Kettlebell Workouts

Pro Kettlebell provides a diverse range of exercises and workouts designed to challenge and engage individuals of all fitness levels.
Sicuro e libero download controllato da UpdateStar

Rimani aggiornato
con UpdateStar freeware.

Ultime recensioni

Text-R Text-R
Aumenta l'efficienza dell'editing del testo con Text-R di ASCOMP Software GmbH
WPS Office WPS Office
WPS Office: una suite per ufficio versatile per tutte le tue esigenze
Adobe Photoshop Adobe Photoshop
Il software di fotoritocco definitivo: recensione di Adobe Photoshop
4k YouTube to MP3 4k YouTube to MP3
Converti facilmente i video di YouTube in file MP3 di alta qualità con 4k YouTube in MP3.
Sadp Sadp
Migliora i sistemi di sorveglianza con SADP di Hangzhou Hikvision.
O Online Video Hunter Professional
Download di video senza sforzo con Online Video Hunter Professional
UpdateStar Premium Edition UpdateStar Premium Edition
Mantenere aggiornato il tuo software non è mai stato così facile con UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Migliora le prestazioni del tuo sistema con Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
Un nuovo standard nella navigazione web
Google Chrome Google Chrome
Browser Web veloce e versatile
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Componente essenziale per l'esecuzione di applicazioni Visual C++
Microsoft Update Health Tools Microsoft Update Health Tools
Strumenti per l'integrità di Microsoft Update: assicurati che il tuo sistema sia sempre aggiornato!

Ultimi aggiornamenti


Cyberix3D 0.17

Cyberix3D is a cloud-based platform that enables users to build and create interactive 3D games, animations, and applications easily without requiring any special coding skills.

Antipampers Prof 2.0.6

Antipampers Prof is a software product developed by CHERNIL.NET to help parents monitor their children's online activity and ensure their safety.

SparkoCam 2.3.9

SparkoCam is a software developed by Sparkosoft that allows users to transform their digital camera into a high-quality webcam.

Zoom 6.5.0.6118

Migliora la tua comunicazione con le videoconferenze Zoom